Weigh In record (no journal entry) for 27 March 2022
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92.6 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1811 kcal
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Fat: 55.25g | Prot: 83.58g | Carb: 259.04g.
Breakfast: Frutillas, Quickbury Dark Chocolate, American Classic Pancake Syrup Sugar Free, Imperial Polvo de Hornear, Sal, Gourmet Esencia de Vainilla, Mi Tierra Linaza, Canela, Orofino Proteina de Soya, Cuisine & Co Avena Integral Tradicional , Plátano, Loncoleche Leche de Soya. Lunch: Vivo Jugo en Polvo, Hellmann's Mayonesa Vegana, Pepino (Pelado), Tomates, Lechuga, Manare Levadura Nutricional, Zen Organics Tofu, Palta, Pansito. Dinner: Albondigas de lenteja, Belmont Aceite 100% Canola, Apio, Lechuga, Carozzi Salsa de Tomate, Tomates, Lucchetti Fideos Integrales. Snacks/Other: Pancho Villa Tortilla Integral XL , cheakpea tuna, Granola, banana snack, protein balls. more...
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losing 0.2 lb a week
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