Weigh In record (no journal entry) for 27 March 2022
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279.8 lb
Lost so far: 34.0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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520 kcal
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Fat: 17.00g | Prot: 72.00g | Carb: 10.00g.
Lunch: Member's Mark Real Crumbled Bacon, Heinz Ketchup No Sugar Added, Jennie-O Ground Turkey Breast 99/1, Outer Aisle Plantpower Sandwich Thins. more...
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losing 7.7 lb a week
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