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yay low number on weigh in day
39 waist
41 chest
39 3/4 hips
24 Leg
11.5 Arm
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180.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1955 kcal
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Fat: 69.33g | Prot: 72.72g | Carb: 143.46g.
Breakfast: turkey bacon, strawberry compote, whole wheat pancake, coffee. Lunch: diet coke, russian dressing, crab. Dinner: roasted vegetables, pork chop. Snacks/Other: manhattan, whole wheat pita, hummus. more...
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losing 7.0 lb a week
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