Weigh In record (no journal entry) for 27 March 2022
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290.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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688 kcal
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Fat: 32.02g | Prot: 27.82g | Carb: 70.80g.
Breakfast: Whole Milk, Peanut Butter, Meijer Split Top White Bread. more...
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gaining 9.8 lb a week
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amber grifford's weight history
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