Weigh In record (no journal entry) for 27 March 2022
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211.0 lb
Lost so far: 5.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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2069 kcal
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Fat: 75.35g | Prot: 118.80g | Carb: 224.11g.
Breakfast: Boni Droge Worst Puur Varkensvlees , Boni Praliné Melkchocolade, Body & Fit Whey Perfection, Body & Fit Flavoured Oats, Everyday Volle Melk. Lunch: Everyday Volle Melk, Boni Choco Cookies. Dinner: Boni Zoetzure Saus, Geroosterde of Gebakken Kipfilet, Boni Basmati Rijst. more...
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gaining 6.8 lb a week
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