Weigh In record (no journal entry) for 30 June 2014
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2014:
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109 kcal
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Fat: 8.93g | Prot: 2.76g | Carb: 5.57g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Blueberries, Honey Roasted Almonds. more...
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steady weight
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