Weigh In record (no journal entry) for 23 April 2011
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136.0 lb
Lost so far: 15.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1834 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Stretching (yoga) - 15 minutes. more...
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losing 0.7 lb a week
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lithkl's weight history
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