Weigh In record (no journal entry) for 23 April 2011
|
213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2011:
|
877 kcal
|
Fat: 32.35g | Prot: 55.37g | Carb: 92.57g.
Lunch: Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese, Provolone Cheese Slices, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: 6" Roast Beef, Processed American Cheese, Bacon Strips, Banana Peppers, Pickles (3 Chips). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|