Weigh In record (no journal entry) for 29 June 2014
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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99 kcal
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Fat: 5.40g | Prot: 2.15g | Carb: 11.68g.
Breakfast: Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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losing 1.4 lb a week
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