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Wildlifeartist
Journal
29 Jun 14
Wildlifeartist's Journal, 29 June 2014
Wildlifeartist's Profile
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196.4
197.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2014:
550 kcal
Fat: 37.25g | Prot: 37.50g | Carb: 17.50g.
Breakfast:
Atkins Day Break Tex-Mex Scramble.
Snacks/Other:
Blue Diamond Almond Breeze Original, Atkins Advantage Dark Chocolate Royale Shake.
more...
2208 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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