amber.hali's Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
132.3 lb Lost so far: 27.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2022:
506 kcal Fat: 23.66g | Prot: 14.43g | Carb: 57.16g.   Breakfast: Twist Granadilla, Hard-Boiled Egg , Avocados , Indomie Mi Goreng Instant Noodles. more...
losing 15.4 lb a week

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