Weigh In record (no journal entry) for 29 June 2014
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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2881 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 48 minutes, Sleeping - 6 hours, Desk Work - 10 hours and 27 minutes, Resting - 6 hours and 45 minutes. more...
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gaining 3.0 lb a week
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prrhartley's weight history
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