Weigh In record (no journal entry) for 25 March 2022
|
108.7 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
2653 kcal
|
Fat: 87.71g | Prot: 73.05g | Carb: 129.61g.
Breakfast: 매일유업 페레로로쉐. Lunch: 시락국, 두루치기, 밥. Dinner: 파리바게트 부드러운 고구마크림빵, 파리바게트 스노우 화이트 초코 조각케이크, 비빔국수, 소주 좋은데이, 냉채족발. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boraming's weight history
|