Weigh In record (no journal entry) for 29 June 2014
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354.0 lb
Lost so far: 26.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1439 kcal
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Fat: 49.38g | Prot: 82.86g | Carb: 174.97g.
Breakfast: Taco Bell Bean Burrito, Coffee. Lunch: Pepsi Diet Pepsi (Can), Burrito with Beef (No Beans). Dinner: Hillshire Farm Deli Select Lower Sodium Ultra Thin Honey Ham, Sargento Ultra Thin Swiss Cheese, Light Mayonnaise, Nature's Harvest 100% Whole Wheat Bread. Snacks/Other: Bananas, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 1.0 lb a week
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dennishorn's weight history
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