Weigh In record (no journal entry) for 23 April 2011
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307.4 lb
Lost so far: 9.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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403 kcal
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Fat: 5.00g | Prot: 8.75g | Carb: 85.00g.
Breakfast: Peeps, Instant Oatmeal - Maple and Brown Sugar. more...
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losing 4.2 lb a week
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gboyce's weight history
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