Weigh In record (no journal entry) for 25 March 2022
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198.2 lb
Lost so far: 13.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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263 kcal
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Fat: 12.05g | Prot: 0.83g | Carb: 45.99g.
Dinner: Kırmızı Lezzetli Elma. Snacks/Other: Kebir Tereyağ, Mehet Efendi Kuru Kahvesi Türk Kahvesi. more...
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steady weight
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@ketomanlife's weight history
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