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Start!
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2014:
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1151 kcal
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Fat: 40.77g | Prot: 94.40g | Carb: 132.46g.
Breakfast: Red Delicious Apples, Fage Total 2% Greek Yogurt (Container). Lunch: Lightlife Foods Tofu Pups, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Veggie Patch Falafel Chickpea Balls, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Shrimp Spring Roll. more...
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2808 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Stretching (yoga) - 15 minutes, Standing - 4 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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Purplecows's weight history
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