Weigh In record (no journal entry) for 26 March 2022
|
111.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
1595 kcal
|
Fat: 91.88g | Prot: 48.20g | Carb: 152.86g.
Breakfast: Souper Salad Sunflower Seeds, Brioche, Applesauce Unsweetened, Tea (Brewed). Lunch: Unsweetened Iced Tea, Home Fries, First Watch Greek Fetish Omelet. Dinner: Souper Salad Sunflower Seeds, Strawberries , Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Snacks/Other: So Delicious Coconut Milk Unsweetened, Iced Coffee. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|