Weigh In record (no journal entry) for 25 March 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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827 kcal
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Fat: 22.30g | Prot: 74.57g | Carb: 85.26g.
Breakfast: Café, Lala Leche Deslactosada Más Proteina, Falcon Proteína Vegetal Sabor Vainilla, Plátano. Lunch: Huevo, La Huerta Mezcla Juliana, Jícama, Aguacate, Arroz Blanco, Bachoco Filete de Pechuga de Pollo Mezquite, Salsa de Soya (Soja). more...
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losing 10.8 lb a week
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