Weigh In record (no journal entry) for 29 June 2014
|
188.8 lb
Lost so far: 44.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2014:
|
588 kcal
|
Fat: 15.51g | Prot: 38.63g | Carb: 75.17g.
Breakfast: Egg Beaters Egg Beaters - Original, block and barrel sliced cheese american sliced cheese, Bananas. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Driscoll's Strawberries. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|