Weigh In record (no journal entry) for 23 April 2011
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1174 kcal
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Fat: 69.26g | Prot: 43.08g | Carb: 99.49g.
Breakfast: Caffeine Free Pepsi (Can), Flour Tortilla, Beef Tongue, Scrambled Egg (Whole, Cooked). Lunch: Avocados, Onions, Tomatoes, Link Polish Smoked Sausage made with Pork, Turkey, Beef, Nachos with Cheese. more...
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losing 7.0 lb a week
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Iliana Perez's weight history
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