Weigh In record (no journal entry) for 29 June 2014
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174.7 lb
Lost so far: 18.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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522 kcal
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Fat: 15.05g | Prot: 4.28g | Carb: 100.00g.
Breakfast: Glutino Chocolate Vanilla Creme Cookies, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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gaining 4.2 lb a week
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lba756's weight history
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