Weigh In record (no journal entry) for 26 March 2022
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288.6 lb
Lost so far: 31.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1500 kcal
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Fat: 66.00g | Prot: 78.00g | Carb: 144.00g.
Dinner: Jet's Pizza Thin Crust Pizza (Large). more...
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losing 1.4 lb a week
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amber grifford's weight history
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