|
First downward movement in weeks! Yay!
|
136.8 lb
Lost so far: 17.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
1201 kcal
|
Fat: 68.92g | Prot: 49.17g | Carb: 117.09g.
Breakfast: First Watch Parma Hash, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Granulated Sugar , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Afternoon Tea: Skinny Pop Popcorn. Dinner: Publix Fried Chicken Leg, Raising Cane's Crinkle-Cut Fries. Supper: Tangerine. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliroc's weight history
|