Weigh In record (no journal entry) for 26 March 2022
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183.8 lb
Lost so far: 27.1 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1098 kcal
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Fat: 88.20g | Prot: 52.20g | Carb: 28.40g.
Lunch: Pepsi Diet Pepsi, Pizza Hut Crustless Super Supreme Personal Pizza. Snacks/Other: Great Value Whole Dill Pickles, Great Value Whole Blueberries, Great Value Dry Roasted & Salted Peanuts. more...
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losing 14.0 lb a week
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