Weigh In record (no journal entry) for 26 March 2022
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152.9 lb
Lost so far: 25.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1365 kcal
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Fat: 65.39g | Prot: 62.79g | Carb: 136.95g.
Breakfast: Bananas , Jif Creamy Peanut Butter. Lunch: Dole Pineapple Chunks in its Own Juice, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Mrs Baird's Hot Dog Buns, Oscar Mayer Uncured Jumbo Wieners, Kraft Velveeta Cheese Slices, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. Snacks/Other: Healthy Choice Premium Fudge Bars, Fisher Dry Roasted Peanuts. more...
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losing 4.2 lb a week
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