Weigh In record (no journal entry) for 26 March 2022
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142.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2609 kcal
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Fat: 83.18g | Prot: 138.87g | Carb: 335.21g.
Breakfast: Great Value Pepper Jack Cheese, Salt, Kirkland Signature Organic Brown Eggs, Great Value Cinnamon Raisin Bagels, Bananas, Nuts 'N More Toffee Crunch. Lunch: Great Value Almond Milk Original Unsweetened, Great Value Toasted O's. Dinner: PEScience Select Protein - Snickerdoodle, Nuts 'N More Toffee Crunch, Quaker 100% Whole Grain Oatmeal, Reese's Reese's Mini Pieces. Snacks/Other: Great Value Cinnamon Raisin Bagels, Angelic Bakehouse Sprouted Seven Grain Bread, Wild Planet Albacore Tuna, Trader Joe's Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert, Costco Aussie Bites, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 4.2 lb a week
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