Weigh In record (no journal entry) for 26 March 2022
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135.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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967 kcal
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Fat: 32.43g | Prot: 17.61g | Carb: 156.98g.
Breakfast: Post Honey Bunches of Oats with Almonds, Friendly Farms Almond Milk Original, Coffee, Friendly Farms vanilla caramel. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Sungrain 100% Whole Wheat Bread. Snacks/Other: Brownie, Brownie, Brownie. more...
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gaining 1.2 lb a week
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