Weigh In record (no journal entry) for 26 March 2022
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191.6 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1091 kcal
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Fat: 42.02g | Prot: 50.06g | Carb: 134.68g.
Breakfast: Tortilla de Maíz, Queso, Huevo Revuelto, Plátano, Almendras, Uvas Pasas, Quaker Hojuelas de Avena Natural (30g), Sandía. Lunch: Uvas Pasas, Natilla, Tortilla de Maíz, Repollo Verde, Carne de Pollo con Su Piel (Asada). Dinner: Clemente Jacques Mermelada de Fresa, Wonder Pan Integral 100% con Ajonjoli. more...
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losing 1.5 lb a week
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