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Been hoping for a nice drop, I know there is some amount of normal fluctuation but it still feels good to see the number going down. Been really trying to move more this week, averaged 16k steps a day.
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272.2 lb
Lost so far: 17.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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109 kcal
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Fat: 5.00g | Prot: 0.80g | Carb: 14.60g.
Breakfast: Dairyland Coffee Cream, Sugar. more...
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losing 6.6 lb a week
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