acc424's Journal, 23 April 2011

320.2 lb Lost so far: 44.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

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969 kcal

Fat: 43.83g | Prot: 44.96g | Carb: 101.83g.   Breakfast: Fried Egg without Fat, Toasted White Bread. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Raspberries, Movie Theater Butter Popcorn. more...

5864 kcal

Activities & Exercise: Shopping - 5 hours, Driving - 3 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 5 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...