Weigh In record (no journal entry) for 26 March 2022
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166.4 lb
Lost so far: 9.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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251 kcal
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Fat: 19.06g | Prot: 18.05g | Carb: 1.12g.
Breakfast: Ovo Frito sem Gordura, Queijo Coalho. more...
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losing 3.1 lb a week
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Lidi Pas's weight history
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