|
💎 ⤵️⤵️⤵️ 💎
|
139.3 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
470 kcal
|
Fat: 33.95g | Prot: 36.45g | Carb: 3.11g.
Breakfast: Hacendado Huevos Frescos L, Café, Dolce Gusto Cafe Lungo, Carbonell Aceite de Oliva, Pão Carnívoro, Hacendado Harina de Almendras. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LCIbérica's weight history
|