Marc1's Journal, 23 April 2011

No PB

179.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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145 kcal

Fat: 1.36g | Prot: 3.04g | Carb: 34.84g.   Dinner: Strawberries. more...

2128 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...