Bolke1972's Journal, 29 June 2014

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133.8 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 June 2014:
226 kcal Fat: 10.10g | Prot: 4.05g | Carb: 29.15g.   Breakfast: Danone Yoghurt op Griekse Wijze. Snacks/Other: Colruyt Everyday Multivruchtensap. more...
1456 kcal Activities & Exercise: Sleeping - 11 hours and 30 minutes, Resting - 12 hours and 30 minutes. more...
gaining 13.9 lb a week

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