Weigh In record (no journal entry) for 26 March 2022
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112.9 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1336 kcal
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Fat: 47.93g | Prot: 98.54g | Carb: 124.70g.
Breakfast: Foodspring Peanut Butter, Tè (Infuso), Mulino Bianco Fetta Biscottata Integrale, Conad Nocciole Sgusciate, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale. Lunch: Conad Tonno al Naturale, Peperoni, Findus Pisellini Primavera, Delizie del Sole Cous Cous, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Nuova Terra Semi di Zucca, Petto di Pollo, Carne, Pomodori Ciliegini, Zucca. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
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gaining 0.4 lb a week
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