wade17's Journal, 23 April 2011

Youth turkey hunt. First day for Zane. It should be a great day !

223.0 lb Lost so far: 6.0 lb.    Still to go: 223.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 13.75g | Prot: 57.90g | Carb: 234.67g.   Lunch: Bagel, Oats, Honey Bunches of Oats Honey Roasted, Skim or Nonfat Milk (Calcium Fortified). Dinner: Old World Style Traditional Pasta Sauce. more...

3446 kcal

Activities & Exercise: Hiking - 1 hour and 21 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...