Weigh In record (no journal entry) for 23 April 2011
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137.6 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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1218 kcal
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Fat: 51.11g | Prot: 54.94g | Carb: 139.13g.
Breakfast: Tartine, Yellow Label Tea, Fruit Salad. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Choux Fleur, Rôti de Porc. Dinner: Taboulé aux 5 Légumes, Ravioli Légumes, Raviolis Fromage de Chèvre et Oignon Caramélises, Riz Thaï, Falafel, Houmous. more...
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1831 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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