Weigh In record (no journal entry) for 23 April 2011
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198.0 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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2894 kcal
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Fat: 61.80g | Prot: 92.33g | Carb: 478.04g.
Breakfast: bread, Bords EVE margarin, Scrambled Egg (Whole, Cooked). Lunch: sugar, Szilvás gombóc ( szilvas gomboc ). Dinner: kakao, bread, tej, pizza. Snacks/Other: Vorosbor, coca cola. more...
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gaining 10.8 lb a week
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