Weigh In record (no journal entry) for 22 April 2011
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168.4 lb
Lost so far: 25.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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226 kcal
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Fat: 14.84g | Prot: 17.54g | Carb: 2.70g.
Breakfast: Fried Eggs, Folgers classic roast. Lunch: mozzarella cheese sticks, egg. Dinner: One Carb. Snacks/Other: water. more...
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steady weight
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