Suzeque's Journal, 28 June 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 47.81g | Prot: 43.05g | Carb: 74.42g.   Dinner: Milk (2% Lowfat with Added Vitamin A), Rosa's Cafe Beef Taco Salad with Beans Bowl. more...

2105 kcal

Activities & Exercise: Shopping - 4 hours and 30 minutes, Driving - 1 hour and 1 minute, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...