Weigh In record (no journal entry) for 25 March 2022
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167.8 lb
Lost so far: 22.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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445 kcal
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Fat: 7.59g | Prot: 48.57g | Carb: 50.19g.
Breakfast: Optavia Mocha Blast Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Optavia Dark Chocolate Coconut Curry Bar. Snacks/Other: Optavia Honey Mustard & Onion Sticks, Great Value Peach Light Greek Nonfat Yogurt. more...
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steady weight
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reinhardt7's weight history
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