Weigh In record (no journal entry) for 25 March 2022
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172.0 lb
Lost so far: 93.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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2382 kcal
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Fat: 61.18g | Prot: 75.77g | Carb: 395.39g.
Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines. Lunch: President's Choice Puffed Wheat Cereal, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Bananas, Clementines. Dinner: Bananas, Dr. Oetker Ristorante Pizza Vegetale, Dr. Oetker Casa di Mama Pepperoni Pizza. more...
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losing 11.2 lb a week
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