Weigh In record (no journal entry) for 25 March 2022
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308.0 lb
Lost so far: 74.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1212 kcal
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Fat: 63.30g | Prot: 69.35g | Carb: 122.11g.
Breakfast: Kind Peanut Butter Bar. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cooked Dry or Black, Brown or Bayo Beans. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Hannaford Whole Leaf Spinach, Daisy Sour Cream, Tostitos Medium Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Pork Loin (Whole, Lean Only) . Snacks/Other: Snickers Snickers Crisper (Fun Size). more...
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losing 4.2 lb a week
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Jennifer Vander Meer's weight history
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