Weigh In record (no journal entry) for 24 March 2022
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164.0 lb
Lost so far: 46.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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285 kcal
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Fat: 7.00g | Prot: 36.00g | Carb: 21.00g.
Breakfast: Goli Apple Cider Vinegar Gummies, Black Elderberry Gummies, Vitafusion MultiVites Gummy Vitamins, Ujido Matcha Green Tea Powder, Premier Nutrition High Protein Shake - Vanilla. Lunch: Eggland's Best Large Grade A Eggs. more...
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gaining 8.4 lb a week
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tenaciousgee's weight history
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