Weigh In record (no journal entry) for 25 March 2022
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144.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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750 kcal
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Fat: 31.50g | Prot: 48.00g | Carb: 80.00g.
Lunch: Sensible Portions Pita Bites. Dinner: Pickle Barrel Grilled Chicken Hummus Wrap. Snacks/Other: Skinny Pop Popcorn. more...
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losing 1.4 lb a week
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