|
Bummed but proud I still maintained my fasting program for today instead of throwing in my towel....for the day/weekend. Still feeling good in my body
|
190.9 lb
Lost so far: 9.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2022:
|
229 kcal
|
Fat: 8.12g | Prot: 34.72g | Carb: 4.20g.
Lunch: Woolworths Sliced Spicy Chicken Breast. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaoetsiN's weight history
|