Weigh In record (no journal entry) for 25 March 2022
|
157.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1245 kcal
|
Fat: 51.34g | Prot: 30.97g | Carb: 164.30g.
Breakfast: No Name Cheese Rice Crackers. Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: Keybrand Coleslaw, Del Monte French Style Seasoned Green Beans, Butter , Gay Lea Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , High Liner Haddock in Tempura Batter. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|