Weigh In record (no journal entry) for 25 March 2022
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235.3 lb
Lost so far: 4.7 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1068 kcal
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Fat: 90.00g | Prot: 46.00g | Carb: 14.00g.
Breakfast: Burger King Double Sausage Croissan'wich (No Bun). Lunch: Burger King Double Sausage Croissan'wich (No Bun). more...
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gaining 17.5 lb a week
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