Weigh In record (no journal entry) for 25 March 2022
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206.0 lb
Lost so far: 21.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2022:
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875 kcal
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Fat: 33.08g | Prot: 30.67g | Carb: 112.58g.
Breakfast: Cucumber (with Peel), Philadelphia Cream Cheese, Pears. Lunch: Tesco British Celery Sticks, Broccoli, Cauliflower (Frozen), Tesco Vegetable Stir Fry Mix. Dinner: Tesco Skinny Fries, Tesco Garden Peas, Birds Eye Cod Fish Fingers (4). Snacks/Other: Hartley's 10 Cal Strawberry Jelly. more...
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gaining 0.3 lb a week
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MARGARET LANGFORD's weight history
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